1.Answer the phone by left ear.
2.Do not drink coffee twice a day.
3.Do not take pills with cool water.
4.Do not have huge meals after 5pm.
5.Reduce the amount of oily food after 5pm.
6.Drink more water in the morning,less at night.
7.Keep your distance from hand phnoe chargers.
8.Do not use head phone for long period of time.
9.Best sleeping time is from 10pm at night to 6am.
10.Do not lie down immediately after taking Medicine before sleeping.
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